5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER · 5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER · 5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER · 5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER · 5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER · 5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER · 5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER · 5 ACTIONS · 5 MINUTES · 5 DAYS · ONE HELLO THEN ANOTHER ·

The Community Lab

IDEAS THAT CONNECT.

start with five.

A shared library of community-building activations — tried and tested by buildings across the movement. Borrow one, run it on your floor, and tell us what happened.

Every idea maps to a 5•5•5 behaviour

5 People

Learn five names. Notice the people you usually walk past.

5 Conversations

Five conversations that actually mean something.

5 Connections

Introduce people. Bring someone into the group.

FROM THE LAB.

Sit with someone who is alone.

Find someone sitting alone and join them. No agenda.

Ask someone how they really are — and listen.

Go past 'fine'. Wait for the real answer.

Learn the name of someone you see every day.

The guard, the cashier, the classmate. Learn their name.

Thank someone whose work normally goes unnoticed.

Say it out loud. Mean it.

Invite someone to join you for coffee.

Five minutes. One cup. One hello.

Send someone an encouraging message.

Right now. A text. A voice note. Anything.

Introduce two people who don't know each other.

Be the bridge. One sentence is enough.

Spend five minutes helping someone without being asked.

Notice a need. Meet it. Move on.

GOT AN IDEA?

SUBMIT IT.

Every idea you add earns +25 CP and becomes available for other buildings to try.

JOIN THE LAB